Working with adults, children, adolescents and families.

 

LIVING IN THE MOMENT

HAKOMI BODY-CENTERED PSYCHOTHERAPY

Hakomi is a body-centered therapy which uses mindfulness to study internal experience and a variety of techniques to change long-held beliefs and behaviors so that one can be aware and alive in the present.


coping with LIFE TRANSITIONS & RELATIONSHIPS

ATTACHMENT-BASED PSYCHOTHERAPY

Using the “Three C’s” model - Consciousness/Connection/Calm (Julie Murphy, MA, LMFT, CHT; www.juliemurphy.org), to help clients, both children and adults, develop and maintain secure attachment. This develops a positive view of self, others, and relationships. It also leads to the capacity for mindfulness, affect regulation, and overall health and wellness. Being securely attached means that we feel safe, connected, and fully alive. 

Finding your child's voice

PLAY THERAPY

An approach that utilizes play to help children express their thoughts, feelings, and experiences. Techniques include sandtray and expressive arts.


Helping clients in new ways

EQUINE-FACILITATED WELLNESS (coming soon)

An alternative to traditional office-based therapy, EFW uses the human-animal connection to help clients resolve their issues in a one-step removed approach. This type of approach works particularly well for clients who are not as comfortable talking about their issues, their feelings, or themselves. The therapist and horse work together to aid the client in accessing, working through, and resolving their presenting issue (anxiety, depression, and trauma) .